Low FODMAP Pancakes with Crunchy Nut Topping

Whisk the dry ingredients into a bowl (sifted spelt flour, baking powder, baking soda, salt). In a separate bowl, whisk the kefir, eggs, oil, maple syrup, and vanilla. Combine the wet and dry ingredients until just combined. Heat a large skillet over medium heat and spritz liberally with cooking spray. Place ¼ cup of batter on the skillet and allow to cook for 1-2 minutes or until the edges of the pancake begin to look dry. Flip and cook for 1 minute on the other side. Repeat until all batter is used. Top your Low FODMAP pancakes with your favorite fruit and a serving of low FODMAP nuts!